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Parenting Connection Check

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Your child's age
1. When my child is upset, I can stay emotionally present without immediately trying to fix the problem.
Almost never
Sometimes
Often
Almost always
2. My child knows they can come to me with difficult feelings without being judged.
Almost never
Sometimes
Often
Almost always
3. I regularly notice and respond to my child's emotional needs, not only their behaviour.
Almost never
Sometimes
Often
Almost always
4. I listen to understand my child's perspective before giving advice or instructions.
Almost never
Sometimes
Often
Almost always
5. My child feels heard even when we disagree.
Almost never
Sometimes
Often
Almost always
6. We have regular conversations that are not focused on school, marks, performance or discipline.
Almost never
Sometimes
Often
Almost always
7. I give my child age-appropriate choices and allow them to experience the consequences of their decisions.
Almost never
Sometimes
Often
Almost always
8. I trust my child with increasing responsibility as they grow.
Almost never
Sometimes
Often
Almost always
9. I encourage my child's individuality even when their preferences differ from mine.
Almost never
Sometimes
Often
Almost always
10. Our family boundaries are clear, consistent and explained rather than imposed only through punishment.
Almost never
Sometimes
Often
Almost always
11. I can correct my child's behaviour while still communicating respect and connection.
Almost never
Sometimes
Often
Almost always
12. After conflict, I make an effort to reconnect and repair the relationship.
Almost never
Sometimes
Often
Almost always
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